{"id":2286,"date":"2021-12-29T15:00:17","date_gmt":"2021-12-29T18:00:17","guid":{"rendered":"http:\/\/www.fmtrance.com\/online\/?p=2286"},"modified":"2022-03-18T15:01:07","modified_gmt":"2022-03-18T18:01:07","slug":"desde-el-hospital-de-clinicas-brindan-recomendaciones-para-evitar-un-golpe-de-calor","status":"publish","type":"post","link":"https:\/\/www.fmtrance.com\/online\/desde-el-hospital-de-clinicas-brindan-recomendaciones-para-evitar-un-golpe-de-calor\/","title":{"rendered":"Desde el Hospital de Cl\u00ednicas brindan recomendaciones para evitar un \u201cgolpe de calor\u201d"},"content":{"rendered":"<div class=\"row\">\n<div class=\"col-lg-12\">\n<div class=\"detail\">\n<p><strong>Tener una hidrataci\u00f3n adecuada, buscar lugares frescos, utilizar ropa clara, buscar espacios verdes, y evitar horarios donde el sol es m\u00e1s fuerte, son algunas de las medidas que evitan problemas frente a un cierre de a\u00f1o con temperaturas que coquetean los 40 grados.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-lg-8\">\n<section>\n<div class=\"row\">\n<article class=\"col-lg-12 col-md-12\">\n<div class=\"head-media clearfix\">\n<p>Especialistas del\u00a0<strong>Hospital de Cl\u00ednicas\u00a0<\/strong>advirtieron sobre el presente de altas temperaturas y brindaron recomendaciones para evitar un \u201cgolpe de calor\u201d. Entre las principales medidas de prevenci\u00f3n se encuentran\u00a0<strong>tener una hidrataci\u00f3n adecuada, como por ejemplo en adultos consumir 2 litros de agua diarios, tambi\u00e9n buscar lugares frescos, utilizar ropa clara y suelta, buscar espacios verdes y evitar horarios en los cuales el sol es m\u00e1s fuerte<\/strong>\u00a0(de 11 a 16 horas).<\/p>\n<p>\u201cEl golpe de calor es la manifestaci\u00f3n cl\u00ednica del incremento de la temperatura corporal que se da como consecuencia de la falla en el mecanismo de la autorregulaci\u00f3n fisiol\u00f3gica cuando existe exposici\u00f3n corporal a ambientes calientes en general por per\u00edodos prolongados\u201d, explic\u00f3 a T\u00e9lam Dami\u00e1n Zopatti, m\u00e9dico cl\u00ednico del Hospital de Cl\u00ednicas.<\/p>\n<p>Adem\u00e1s, desde el centro de salud p\u00fablico reconocen que los grupos m\u00e1s propensos a padecer goles de calor son los ancianos y los ni\u00f1os, en tanto que tambi\u00e9n recomiendan permanecer en espacios y ambientes ventilados, ducharse a diario con agua templada para reducir el calor corporal y remover la sudoraci\u00f3n.<\/p>\n<p>\u201cEl golpe de calor es m\u00e1s frecuente de observar cuando las temperaturas del ambiente son sostenidamente elevadas en d\u00edas consecutivos y los s\u00edntomas son variados: mareos, sensaci\u00f3n de desvanecimiento, palpitaciones, sudoraci\u00f3n excesiva al principio y piel caliente, letargo, cefalea, n\u00e1useas, debilidad, etc.\u201d, coment\u00f3 Zopatti.<\/p>\n<p>Por otra parte, cabe destacar que desde el Servicio Meteorol\u00f3gico Nacional (SMN) advirtieron a T\u00e9lam que las altas temperaturas que se registran desde hace d\u00edas en casi todo el pa\u00eds continuar\u00e1n por lo menos hasta el lunes pr\u00f3ximo con m\u00e1ximas que, en promedio, rondar\u00e1n entre los 35 y 40 grados, y m\u00ednimas elevadas que podr\u00edan activar alertas por olas de calor y temperatura extrema en la regi\u00f3n central argentina.<\/p>\n<\/div>\n<\/article>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tener una hidrataci\u00f3n adecuada, buscar lugares frescos, utilizar ropa clara, buscar espacios verdes, y evitar horarios donde el sol es<\/p>\n","protected":false},"author":1,"featured_media":2287,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1726],"class_list":["post-2286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Desde el Hospital de Cl\u00ednicas brindan recomendaciones para evitar un \u201cgolpe de calor\u201d | FM Trance 103.3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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Nacido el 24 de Septiembre de 1987, en Caballito, Ciudad Autonoma de Buenos Aires. Alguien de Radio desde siempre: ya a los 9 a\u00f1os de edad como radioescucha, sintonizando estaci\u00f3nes de AM, FM, onda corta, TV UHF\/VHF, y dem\u00e1s servicios. Se desempe\u00f1\u00f3 como Operador T\u00e9cnico en diferentes emisoras locales de CABA y GBA, y hasta el dia de hoy sigue ejerciendo desde la parte t\u00e9cnica, realizando trabajos en varias Radios. Egresado del ISER de la carrera de Operador Tecnico de Planta Transmisora, cursando actualmente la carrera de Operador Tecnico de Estudios de Radio en dicha instituci\u00f3n, y flamante radioaficionado (habiendo completado el curso en el Radioclub Buenos Aires), distintiva LU2DBK.","url":"https:\/\/www.fmtrance.com\/online\/author\/fmtrance\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fmtrance.com\/online\/wp-json\/wp\/v2\/posts\/2286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fmtrance.com\/online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fmtrance.com\/online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fmtrance.com\/online\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fmtrance.com\/online\/wp-json\/wp\/v2\/comments?post=2286"}],"version-history":[{"count":1,"href":"https:\/\/www.fmtrance.com\/online\/wp-json\/wp\/v2\/posts\/2286\/revisions"}],"predecessor-version":[{"id":2288,"href":"https:\/\/www.fmtrance.com\/online\/wp-json\/wp\/v2\/posts\/2286\/revisions\/2288"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fmtrance.com\/online\/wp-json\/wp\/v2\/media\/2287"}],"wp:attachment":[{"href":"https:\/\/www.fmtrance.com\/online\/wp-json\/wp\/v2\/media?parent=2286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fmtrance.com\/online\/wp-json\/wp\/v2\/categories?post=2286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fmtrance.com\/online\/wp-json\/wp\/v2\/tags?post=2286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}